So, what should be done? Have you tried the slim & sassy essential oil from Australia or other protein shakes that are highly effective to reduce weight if you consume daily? Reducing weight and staying fit is one of the most important goals for people, irrespective of age and gender. If you are obese, you will face several health issues. Here, you will come to know about some of the simple ways to shed extra pounds from the body without any strict diet or exercise regime.