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Individual health plan and family health plan: Which one should you opt for?

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The structure of modern, industrialised society has undeniably brought us immense benefits, but there is one area where it arguably has also brought a new set of challenges - health. A promising one is a good fitness regimen that lowers one’s chances of being severely unhealthy and the other would be health insurance policies. However, given the costs and conditions associated with these health plans, it can be difficult to understand which one should you choose - an individual or a family plan and what is the best health insurance plan in India?